Wild Fix Scotland

Feel-good living inspired by nature

Inbunden, Engelska, 2026

193 kr

Kommande

Beskrivning

'I felt better for just reading it, knowing wellness is in the loch or the surrounding glen' - CHRIS PACKHAM'Beautifully written, inspiring and persuasive' - LOUISE MINCHINIn The Wild Fix Scotland, writer and photographer Anna Deacon explores how the powerful connection between nature and wellbeing can help ease modern stress. Blending ancient wisdom with modern research, this beautifully illustrated guide is inspired by the elements of Water, Fire, Earth, and Air. From wild swimming and forest bathing to mindful photography and seasonal living, Anna shows how aligning with nature can restore balance and calm, revealing why simply listening to birdsong or looking at images of nature can soothe the nervous system. Featuring evocative photography of Scotland's raw beauty, The Wild Fix Scotland is an uplifting companion to feeling better, living well and reconnecting with the healing power of nature.

Produktinformation

Utgivningsdatum:2026-09-03
Mått:145 x 185 x undefined mm
Format:Inbunden
Språk:Engelska
Antal sidor:256
Förlag:Bonnier Books Ltd
ISBN:9781785308970

Utforska kategorier

Självhjälp och praktiska råd inom Hälsa och familj
Djurböcker inom Djur och Natur

Mer om författaren

Anna Deacon is a photographer and writer based in Edinburgh, specialising in environmental portraiture, wild swimming, nature, wellbeing and travel. Her photography and written features have appeared widely across national publications including the Guardian, The Telegraph, Stylist and The Scotsman. Since 2019, she has co-written seven books with Vicky Allan including Taking The Plunge, For The Love of Trees, The Art of Wild Swimming series, The Ripple Effect and Swimming Wild Ireland, along with The Wild Guide Balearic Islands, co-authored with her sister Lizzie Graham. Her work is driven by a deep connection to landscape, storytelling and the restorative power of time spent outdoors. Alongside her books, Anna continues to share her work and love of nature through her instagram @thewildfix.

Recensioner i media

'The simple truth, so well told here, is that nature has the answer. The Wild Fix Scotland is a gentle and beautiful apothecary of natural remedies for a time of crisis. I felt better for just reading it, knowing that wellness is in the loch or the surrounding glen. Complete, considered and charming - dive in and reap the rewards of natures therapies.'