Ayurveda in Yoga Teaching

Häftad, Engelska, 2021

292 kr

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Beskrivning

Enabling yoga teachers to use and integrate Ayurveda principles and practices in their teaching, Tarik Dervish offers practitioners the skills needed to adapt their classes, and deliver workshops and courses that will meet the needs of students throughout the changing seasons and stages of life.The book includes chapters on teaching asana, pranayama and yoga nidra with an ayurvedic approach, how to adapt to the seasons, integrate marma points and courses and lesson planning. Part of Singing Dragon's Yoga Teaching Guides series, Ayurveda in Yoga Teaching is essential for those wanting to deepen their understanding of yoga's sister science - including its authentic historical context - and incorporate Ayurvedic principles in yoga teaching and sequencing.

Produktinformation

Utgivningsdatum:2021-11-18
Mått:150 x 226 x 18 mm
Vikt:400 g
Format:Häftad
Språk:Engelska
Serie:Yoga Teaching Guides
Antal sidor:272
Förlag:Jessica Kingsley Publishers
Illustratör:Pimas, Masha
ISBN:9781787755956

Utforska kategorier

Alternativa terapier, healing och hälsa inom Ande, kropp och själ

Mer om författaren

Tarik Dervish is a yoga teacher and teacher trainer, and has been an Ayurvedic practitioner for 15 years. He runs courses in Ayurveda for yoga students and teachers. He has contributed chapters to Yoga Teaching Handbook and Yoga Student Handbook and is considered a leading authority on Ayurveda and yoga.

Recensioner i media

Essential Ayurvedic knowledge for yoga teachers. This engaging and authentic book will help you deepen your understanding and provide a framework for your development as a yoga teacher as well as a completely new insight into your students from an Ayurvedic perspective.

Innehållsförteckning

1. Ayurveda in Yoga Teaching. 2. History of Ayurveda from a Yogic perspective. 3. Prakrti. 4. Five Elements and Three Dosas. 5. Vikrti. 6. Agni and Ama. 7. Ayurveda in Asana Teaching. 8. Marma in Yoga Practice. 9. Ayurvedic Lifestyle for Yoga Teachers. 10. Course and Lesson Planning with Ayurvedic Themes. 10. Yoga Nidra using Ayurvedic Themes. 12. Teaching Mantra from an Ayurvedic Perspective.