Sitting in the Stillness

Freedom from the Personal Story

Häftad, Engelska, 2020

120 kr

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Beskrivning

Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an infinite stillness of being. The stories include examples from group therapy, mindfulness groups, family and couples’ therapy and demonstrate our fundamental interconnectedness. 'Insightful, practically useful, even enlightening. We are led along a less `self-centred’ path with a delightfully light touch.' Nigel Wellings, author of Why Can’t I Meditate?

Produktinformation

Utgivningsdatum:2020-02-28
Mått:140 x 213 x 13 mm
Vikt:204 g
Format:Häftad
Språk:Engelska
Antal sidor:168
Förlag:Collective Ink
ISBN:9781789042665

Utforska kategorier

Meditation och visualisering inom Ande, kropp och själ

Mer om författaren

Martin Wells has worked as a psychotherapist in the NHS for over 30 years. He also teaches mindfulness to patients and staff. Ten years ago his own profound experience of 'letting go' radically changed the way in which he now works. Martin lives in Bristol, UK.