• Fri frakt över 249 kr
  • •
  • Snabba leveranser
  • •
  • Billiga böcker
Kundservice

Du är på sajten för privatpersoner.

Företag, bibliotek eller offentlig verksamhet?

Du handlar på classic.bokus.com, där alla dina funktioner finns intakta.
Till classic.bokus.com
Bokus logotyp. Gå till startsidan.
  • Erbjudanden
  • Nyheter
  • Student
  • Topplistor
  • Barn & ungdom
  • Bokus Play
  • E-böcker
  • Pocketböcker
  • Spel & pussel

10% studentrabatt med kod TERM26

Sidfot

Mina sidor

    Hjälp

    • Kundservice
    • Vanliga frågor och svar
    • Frakt och leverans
    • Retur vid ångerrätt
    • Reklamera vara
    • Betalning
    • Köpvillkor
    • Allmänna villkor
    • Information om webbplatsens tillgänglighet

    Om Bokus

    • Om oss
    • Pressrum
    • För studenter
    • För företag
    • För bibliotek och offentlig verksamhet
    • För leverantörer
    • Hållbarhet

    Populärt

    • Aktuella erbjudanden
    • Presentkort
    • Studentlitteratur
    • Nya böcker
    • Topplistor
    • Signerade böcker
    • Engelska böcker

    Inspiration

    • Boktips
    • BookTok
    • Populära bokserier
    • Barnbokskaraktärer
    • Populära författare

    Mina sidor

      Hjälp

      • Kundservice
      • Vanliga frågor och svar
      • Frakt och leverans
      • Retur vid ångerrätt
      • Reklamera vara
      • Betalning
      • Köpvillkor
      • Allmänna villkor
      • Information om webbplatsens tillgänglighet

      Om Bokus

      • Om oss
      • Pressrum
      • För studenter
      • För företag
      • För bibliotek och offentlig verksamhet
      • För leverantörer
      • Hållbarhet

      Populärt

      • Aktuella erbjudanden
      • Presentkort
      • Studentlitteratur
      • Nya böcker
      • Topplistor
      • Signerade böcker
      • Engelska böcker

      Inspiration

      • Boktips
      • BookTok
      • Populära bokserier
      • Barnbokskaraktärer
      • Populära författare
      Logotyp för Bokus
      Följ oss på Facebook (extern länk)Följ oss på Instagram (extern länk)Följ oss på YouTube (extern länk)Följ oss på TikTok (extern länk)
      bokus @ CookiesAnpassa cookiesIntegritetspolicyKöpvillkor
      Till Citymail hemsida (extern länk)Till Budbee hemsida (extern länk)Till Postnord hemsida (extern länk)Till Schenker hemsida (extern länk)Till Early Bird hemsida (extern länk)Till Walleys hemsida (extern länk)
      1. Hälsa och familj
      2. Självhjälp och praktiska råd

      Guided Meditations For Anxiety, Overthinking, Self-Love & Depression

      5+ Hours Of Mindfulness Techniques & Positive Affirmations For Relaxation, Self-Healing & Stress-Relief

      AvSelf-Healing Mindfulness Academy

      E-bok
      Engelska, 2023

      17 kr

      Läs direkt i Bokus Reader – eller ladda ned till din enhet

      Beskrivning

      Introducing Five+ Hours Of Guided Meditations For Reducing Anxiety, Overcoming Overthinking, Developing True Self-Love, And Relieving Your Depression (Plus Affirmations And Techniques You Can Use In Everyday Life!)

      Do you often struggle with anxiety? Currently suffering with depression? Want to create an inner atmosphere of self-love instead of criticism? Want to learn to relax and truly relieve stress?

      As you probably know, you aren''t alone.

      Millions of people are struggling with anxiety, depression, a severe inner critic and endless overthinking.

      However, developing a simple meditation habit is such a crucial step to transforming your inner life and improving your mental health.

      Inside, you''ll discover a collection of meditations that you can use on a daily basis at whatever suits you. (We recommend sticking to the same time each day.)

      Then, simply let our narrator guide you into a deep meditative state. You''ll be amazed at how transformative meditation can be.

      Here''s a tiny example of what''s inside....

      • Over Five Hours Of Guided Meditations And Positive Affirmations To Naturally Ease Your Anxiety, Depression, And Overthinking Tendencies
      • Three Easy To Follow Meditations You Can Practice Whenever You Need Some Anxiety Relief
      • Relaxing And Calming Meditation And Mindfulness Techniques You Can Use No Matter Where You Are!
      • The Best 30-Minute Guided Meditations To Help You Find Depression Relief, Overcome Overthinking, And Develop Self-Love
      • And So Much More!

      So, If You Want Five+ Hours Of Guided Meditations To Help You Create A Harmonious Inner Life, Then Scroll Up, And Click "Buy".

      Produktinformation

      • Utgivningsdatum:2023-03-09
      • Språk:Engelska
      • Antal sidor:136
      • Filformat:EPUB
      • Kopieringsskydd:LCP
      • ISBN:9781801344036
      • Förlag:Distributed By Ingram Spark

      Utforska kategorier

      • Självhjälp och praktiska råd inom Hälsa och familj
      Hoppa över listan

      Mer från samma författare

      Self-Healing Mindfulness Academy - 20 Guided Meditations For Deep Sleep & Anxiety (2 in 1), Häftad

      20 Guided Meditations For Deep Sleep & Anxiety (2 in 1)

      Self-Healing Mindfulness Academy

      Häftad, 2021

      195 kr

      Self-Healing Mindfulness Academy - Quit Smoking Hypnosis, E-bok

      Quit Smoking Hypnosis

      Self-Healing Mindfulness Academy

      E-bok
      2021

      32 kr

      Self-Healing Mindfulness Academy - 20 Guided Meditations For Deep Sleep & Anxiety (2 in 1), Inbunden

      20 Guided Meditations For Deep Sleep & Anxiety (2 in 1)

      Self-Healing Mindfulness Academy

      Inbunden, 2021

      285 kr

      Self-Healing Mindfulness Academy - Guided Meditations for Deep Sleep, Insomnia, Relaxation & Self-Love, E-bok

      Guided Meditations for Deep Sleep, Insomnia, Relaxation & Self-Love

      Self-Healing Mindfulness Academy

      E-bok
      2023

      17 kr

      Self-Healing Mindfulness Academy - 10 Guided Meditations For Deep Sleep & Relaxation, E-bok

      10 Guided Meditations For Deep Sleep & Relaxation

      Self-Healing Mindfulness Academy

      E-bok
      2023

      17 kr

      Self-Healing Mindfulness Academy - Guided Meditations & Mindfulness Practices For Beginners, E-bok

      Guided Meditations & Mindfulness Practices For Beginners

      Self-Healing Mindfulness Academy

      E-bok
      2023

      17 kr

      Self-Healing Mindfulness Academy - Guided Meditations & Positive Affirmations for Anxiety, Deep Sleep & Rapid Weight Loss (2 in 1), E-bok

      Guided Meditations & Positive Affirmations for Anxiety, Deep Sleep & Rapid Weight Loss (2 in 1)

      Self-Healing Mindfulness Academy

      E-bok
      2023

      17 kr

      Self-Healing Mindfulness Academy - Guided Meditations For Anxiety & Deep Sleep (2 in 1), E-bok

      Guided Meditations For Anxiety & Deep Sleep (2 in 1)

      Self-Healing Mindfulness Academy

      E-bok
      2023

      17 kr

      Self-Healing Mindfulness Academy - Quit Smoking Hypnosis, Inbunden

      Quit Smoking Hypnosis

      Self-Healing Mindfulness Academy

      Inbunden, 2021

      262 kr

      Self-Healing Mindfulness Academy - Quit Smoking Hypnosis, Häftad

      Quit Smoking Hypnosis

      Self-Healing Mindfulness Academy

      Häftad, 2021

      217 kr

      Hoppa över listan

      Du kanske också är intresserad av

      Self-Healing Mindfulness Academy - 10 Guided Meditations For Anxiety, Häftad

      10 Guided Meditations For Anxiety

      Self-Healing Mindfulness Academy

      Häftad, 2021

      189 kr

      Self-Healing Mindfulness Academy - Extreme Weight Loss Self-Esteem & Body Confidence Hypnosis For Woman, Häftad

      Extreme Weight Loss Self-Esteem & Body Confidence Hypnosis For Woman

      Self-Healing Mindfulness Academy

      Häftad, 2021

      188 kr

      Self-Healing Mindfulness Academy - Guided Meditations For Deep Sleep, Relaxation, Anxiety & Depression (2 in 1), E-bok

      Guided Meditations For Deep Sleep, Relaxation, Anxiety & Depression (2 in 1)

      Self-Healing Mindfulness Academy

      E-bok
      2021

      31 kr

      Self-Healing Mindfulness Academy - Gastric Band & Deep Sleep Hypnosis, Inbunden

      Gastric Band & Deep Sleep Hypnosis

      Self-Healing Mindfulness Academy

      Inbunden, 2021

      228 kr

      Self-Healing Mindfulness Academy - Guided Meditations & Breathwork For Anxiety & Deep Sleep, Inbunden

      Guided Meditations & Breathwork For Anxiety & Deep Sleep

      Self-Healing Mindfulness Academy

      Inbunden, 2021

      251 kr

      Self-Healing Mindfulness Academy - Positive Affirmations For Success, Wealth, Rapid Weight Loss & Happiness, E-bok

      Positive Affirmations For Success, Wealth, Rapid Weight Loss & Happiness

      Self-Healing Mindfulness Academy

      E-bok
      2023

      17 kr

      Self-Healing Mindfulness Academy - Guided Meditations For Anxiety & Deep Sleep (2 in 1), E-bok

      Guided Meditations For Anxiety & Deep Sleep (2 in 1)

      Self-Healing Mindfulness Academy

      E-bok
      2023

      17 kr

      Self-Healing Mindfulness Academy - Extreme Weight Loss Self-Esteem & Body Confidence Hypnosis For Woman, E-bok

      Extreme Weight Loss Self-Esteem & Body Confidence Hypnosis For Woman

      Self-Healing Mindfulness Academy

      E-bok
      2021

      32 kr

      Self-Healing Mindfulness Academy - Guided Meditations & Positive Affirmations for Anxiety, Deep Sleep & Rapid Weight Loss (2 in 1), E-bok

      Guided Meditations & Positive Affirmations for Anxiety, Deep Sleep & Rapid Weight Loss (2 in 1)

      Self-Healing Mindfulness Academy

      E-bok
      2023

      17 kr

      Self-healing mindfulness academy - 20 Guided Meditations For Deep Sleep & Anxiety (2 in 1), E-bok

      20 Guided Meditations For Deep Sleep & Anxiety (2 in 1)

      Self-healing mindfulness academy

      E-bok
      2021

      32 kr