Coping

A practical guide for those living with or dealing with life-challenging diseases. Detailing the many effective coping strategies that Professor Battino has encountered during his extensive professional experience, this work features a wide range of techniques and exercises that have proved to have a healing influence. These include:Guided ImageryNutritionAlternative medicineMeditationSupport GroupsStructured WritingArt TherapyAcupunctureRelaxation Methods.