You are Loved

Liv Downing is a registered psychologist, mindfulness educator, meditation teacher and parent. She has a podcast called You Are Loved. Visit livmindfully.com for more information. Mel Matthews is an illustrator and artist who lives by the beach and is inspired by the natural world.

"Liv's deep wisdom and huge heart has birthed a must have book for all parents. With the important message and lively, illustrations, may this book touch the hearts of many children around the world who need to know they are loved." Dr Elise BialylewFounder of Mindful in May and author of The Happiness Plan"This book is so heartwarming. It impressed me as being like a mantra meditation with the mantra being 'you are loved'. What a beautiful thing for children to learn and remember especially when life is not going so easily. The message in this book is a great lesson for children and adults to learn and hopefully parents and teachers everywhere will share this book with their children and students"Professor Craig Hassed MBBS, FRACGP, OAM, Monash University Medical Faculty and author of Mindful Learning, Mindfulness for Life and The Essence of Health"You Are Loved is a beautiful little book to remind children (and parents) that we are all valuable human beings, even when we're not at our best. It's the perfect book for these times." Kate James, author of Change Your Thinking to Change Your Life