Bokus
Catherine M. Greenspan, Elizabeth Ann Atkins - PowerJournal Workbook #2, E-bok

E-bok, Engelska, 2019

PowerJournal Workbook #2

Av Catherine M. Greenspan, Elizabeth Ann Atkins

121 kr

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Beskrivning

The 28-Day PowerJournal for Weight Loss Challenge uses the tools of Intention, Meditation, Intuitive Writing, and Journaling. This journaling experience shifts your focus from the external factors of eating, exercising, weighing, and appearing a certain way — to the internal dynamics that trigger you to overeat and carry extra weight. 
 

Produktinformation
  • Utgivningsdatum: 2019-01-01
  • Språk: Engelska
  • Antal sidor: 130
  • Filformat: EPUB
  • Kopieringsskydd: LCP
  • ISBN: 9781945875571
  • Förlag: Distributed By Ingram Spark
  • Medarbetare: Amanda Walker
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