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PowerJournal Workbook #2
A 28-Day Challenge for Weight Loss
AvCatherine M. Greenspan,Elizabeth Ann Atkins
E-bok
Engelska, 2019114 kr
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Beskrivning
The 28-Day PowerJournal for Weight Loss Challenge uses the tools of Intention, Meditation, Intuitive Writing, and Journaling. This journaling experience shifts your focus from the external factors of eating, exercising, weighing, and appearing a certain way — to the internal dynamics that trigger you to overeat and carry extra weight.
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