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Vanessa Woodburn - Bounce Back, Häftad

Häftad, Engelska, 2021

Bounce Back

Reclaim Your Life After a Concussion

Av Vanessa Woodburn

150 kr

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Beskrivning

Are you trying to bounce back from a concussion?

Your health care professional has diagnosed you with post-concussion syndrome and now everything feels like a roller coaster. Nothing in your life feels normal anymore. You worry that you are a different person now than you were before your incident and you wonder how this affects your family. You think, “Will this ever get better?”

Bounce Back; is for people who are searching for hope that it is possible to reclaim their lives after a concussion and unlock their potential for healing. Certified IIN™ health coach and author Vanessa Woodburn has successfully navigated the post-concussion experience.

In Bounce Back, you will learn:

  • What a concussion is and who can help you recover
  • Self-care tips for your mind, body, and spirit
  • How to allow yourself to ask for help, and how to receive it
  • How to choose thoughts and stories that help you believe that healing is possible rather than those that keep you feeling stuck
  • How to welcome growth and change after this huge upheaval in your life

Read Bounce Back; and begin to live the hopeful post-concussion story you’ve dreamed of in order to reclaim your life!

Produktinformation
  • Utgivningsdatum: 2021-05-20
  • Mått: 127 x 203 x 9 mm
  • Vikt: 98 g
  • Format: Häftad
  • Språk: Engelska
  • Antal sidor: 80
  • Förlag: Lifestyle Entrepreneurs Press
  • ISBN: 9781950367726
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