E-bok, Engelska, 2021
Beyoutiful
Heal Your Relationship With Food
173 kr
Läs direkt i Bokus Reader – eller ladda ned till din enhet
Beskrivning
Martha''s tumultuous relationship with food started early. She started dieting at age 9 after bullies taunted her with names like "Big Bertha." Her on-again, off-again diets didn''t work, and as Martha''s weight and self-image deteriorated, cycles of depression and anxiety plagued her relationships. Finally, in a desperate act of self-improvement, Martha discovered how to repair and heal the deeper reasons behind her unhealthy relationship with food.
Losing more than 100 pounds, permanently, Martha learned from her own failures and mistakes, losing weight while gaining a healthy and positive purpose. Today she uses her mess as her message and coaches others to overcome their unhealthy attitudes and behaviors toward food. Creator of the digital weight-loss company, #beMarthaFit, Martha teaches others how fixing your food can fix your life.
• Identify unhealthy attitudes toward food
• Discover underlying causes of food dependence
• Create strategies for your successful weight loss
• Manifest who you were meant to be
Produktinformation
- Utgivningsdatum: 2021-03-09
- Språk: Engelska
- Antal sidor: 252
- Filformat: EPUB
- Kopieringsskydd: LCP
- ISBN: 9781950948642
- Förlag: Distributed By Ingram Spark
Utforska kategorier
Betyg & recensioner
0 recensioner
Inga recensioner tillgängliga.