Increasing focus and productivity (Second edition)

To get you started on your productivity journey, we need to identify the things that are keeping you from finishing your work. Time-wasting activities are distractions that impair our ability to concentrate. We can come up with a lot of great ideas for increasing productivity, but they won''t help if you burn out and quit. Our first priority should be to ensure that we are whole, healthy people. So let''s start.