Shaolin Authentic Five Boxes of Internal Strength

This book mainly introduces the five authentic Shaolin internal martial arts. First, it introduces the essence of the five authentic Shaolin internal martial arts, and then introduces the dragon fist, tiger fist, leopard fist, snake fist, and crane fist. Finally, it introduces the five authentic Shaolin internal martial arts in detail. 172 positions of punches. The language is easy to understand, and there are plenty of illustrations.