Häftad, Engelska, 2026
21 Days to Good Health
A Surgeon’s Evidence-Based Program to Reset Your Body, Calm Your Mind, and Add Years to Your Life
Av Shriram Nene
Del i serien RUPA PUBLICATIONS INDIA PVT LTD
353 kr
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Beskrivning
What sets this book apart is its refusal to be generic. Its meal plans, movement routines, and daily rhythms are built for Indian kitchens, climates, and family life. It sees the average multigenerational Indian household as a natural support system for healthier living.
Produktinformation
- Utgivningsdatum: 2026-11-15
- Mått: 140 x 216 x 13 mm
- Vikt: 311 g
- Format: Häftad
- Språk: Engelska
- Serie: RUPA PUBLICATIONS INDIA PVT LTD
- Antal sidor: 240
- Förlag: Rupa Publications India Pvt Ltd
- ISBN: 9788167100528
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