Mental health has become one of the major issue in the twentieth first century. Stressful life events cause anxiety, tension, frustration, maladjustment, conflict which may lead to depression in the life of a man. Psychologists are working to devise some coping strategies and techniques to help overcome the emotional problems, so that he may lead a life full of happiness and wisdom. For this reason, the importance of mental health has increased in these days

Mental health has become one of the major issue in the twentieth first century. Stressful life events cause anxiety, tension, frustration, maladjustment, conflict which may lead to depression in the life of a man. Psychologists are working to devise some coping strategies and techniques to help overcome the emotional problems, so that he may lead a life full of happiness and wisdom. For this reason, the importance of mental health has increased in these days

Mental health has become one of the major issue in the twentieth first century. Stressful life events cause anxiety, tension, frustration, maladjustment, conflict which may lead to depression in the life of a man. Psychologists are working to devise some coping strategies and techniques to help overcome the emotional problems, so that he may lead a life full of happiness and wisdom. For this reason, the importance of mental health has increased in these days