Every woman experiences menopause, but so many women approach menopause with fear, shame, silence and misinformation. Mental health professionals, doctors and aspiring psychologists fail to learn about menopause and its negative mental health impacts. Why is this? How can we change this? How can we better support women? International bestseller Connor Whiteley, talented and renowned psychology author of over 60 books, takes the reader on an enthralling journey to explore what menopause is, how it impacts mental health and so much more. By the end of this engaging book, you'll understand:· What is menopause?· How to cope with menopause symptoms?· How does menopause impact mental health? · How is menopause treated?· And so much more. Whiteley refuses to let women be silenced about menopause, its symptoms, treatment options and more. Written in his characteristic fun, easy-to-understand, and engaging way, Whiteley delivers a great read for anyone going through the menopause, and anyone who wants to support them. Implications for aspiring and qualified psychologists are discussed too.
