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    1. Ande, kropp och själ
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    3. Självhjälp och inspiration

    Complete Smudging Handbook

    67 Herbs, Woods, and Resins for Clearing and Emotional Balance

    AvMarkus Schirner

    Häftad, Engelska, 2025

    Del i serien Earthdancer Books

    276 kr

    Beställningsvara. Skickas inom 3-6 vardagar. Fri frakt över 249 kr.

    Fler format och utgåvor

    E-bok

    206 kr

    Beskrivning

    A comprehensive guide to smudging with full-color illustrations• Describes 34 spiritual and physical smudging protocols for divination, grounding, improving health, confidence, and dreaming• Offers smudging methods for ritual practice and explains how to properly collect, store, and prepare smudging ingredients• Includes an A–Z catalog of 67 herbs, resins, and woods for smudging, exploring their history and traditional as well as contemporary usesDiscover the wonderful world of smudging and burning incense in this invaluable guide, which welcomes both beginners and advanced users. Embark on a fascinating journey on which you will learn about the traditional uses of smudging for protection and energetic cleansing with sage, sweetgrass, or frankincense, and discover new and surprising applications. Did you know that you can smudge rose petals for acceptance or elder to work with the ancestors? Learn how to prepare mixtures of herbs, resins, and woods to use in rituals and for a wide range of purposes such as divination, grounding, women's health, love and sensuality, and courage and confidence.Markus Schirner is your expert guide as you prepare for a smudging ritual, choose the correct method, and find the appropriate ingredients. He describes 34 different applications for smudging, including the relevant rituals, herbs, and mixtures. An A-Z of 67 herbs, resins, and woods for smudging completes the book, with detailed information on the history, effect, and uses of each entry, making it a valuable tool for a modern interpretation of this practice deeply anchored in our human history. Immerse yourself in the world of incense, learn about the various applications and effects, and experience the pleasure of burning incense for yourself, your family, and friends.

    Produktinformation

    • Utgivningsdatum:2025-10-23
    • Mått:165 x 235 x 10 mm
    • Vikt:424 g
    • Format:Häftad
    • Språk:Engelska
    • Serie:Earthdancer Books
    • Antal sidor:176
    • Förlag:Inner Traditions Bear and Company
    • ISBN:9798888502839

    Utforska kategorier

    • Självhjälp och inspiration inom Ande, kropp och själ
    • Meditation och visualisering inom Ande, kropp och själ

    Mer om författaren

    Markus Schirner has trained as a massage therapist and as a teacher in kinesiology, Brain Gym, and Touch for Health. His other specialist fields include aromatherapy, herbalism, meditation and breath therapy, and Buddhist philosophy. Schirner Verlag (www.schirner.com), founded by the author, is one of Germany's leading Mind, Body & Spirit publishers.

    Recensioner i media

    “The Complete Smudging Handbook by Markus Schirner is a real treasure for anyone who wants to delve deeper into the fascinating world of incense. From the first page to the last, you can feel the author's passion for this ancient practice. Clearly structured and lovingly illustrated, the book offers valuable knowledge and new inspiration for both beginners and experienced incense enthusiasts. This handbook encourages you to expand your knowledge and discover new, personalized smudging rituals. Markus Schirner's work serves not only as a reference book, but also as an invitation to engage mindfully and consciously with the power of plants, supporting both well-being and spiritual growth. Recommended for anyone interested in learning about smudging as a healing and energizing practice or deepening their existing understanding!”

    Innehållsförteckning

    • PrefaceIntroductionSmudging MethodsThe Smudging RitualSourcing Smudging MaterialsThe Uses of SmudgingAcceptance AncestorsAnnual FestivalsBlessingand ConsecrationClarityCleansingConcentrationCourage andSelf-ConfidenceCreativity and InspirationDivinationand ClairvoyanceDreamsEnergy and VitalityEvening SmudgingSessionsFear and AnxietyGood Moodand Joy in LifeGrief and End-of-Life CareGroundingHeadachesHealingInsect RepellentLetting GoLight-BringersLove and SensualityMeditationand Inner VisionMuscle Tensionand StiffnessNew Beginningsand TransitionThe Nights of YuletidePartingPrayer and InvocationProtectionRespiratory ProblemsRheumatism Stress and TensionWomen’s IssuesGlossary of Herbs & ResinsAgarwoodAmberAngelicaAniseed/Star AniseAshBay LeafBenzoinBirchCalamusCamphorCardamomCedarCedar (American) ChamomileCinnamonClovesCopalCypressDammar GumDragon’s BloodElderElecampaneElemiEucalyptusFrankincenseGalangal GalbanumGuggulHopsHyssopIrisJuniperLabdanumLady’s MantleLarchLavenderLemon BalmMarigoldMasticMeadowsweet(Mead Wort)MistletoeMugwortMyrrhMyrtleNutmeg/MaceOakOpoponax MyrrhPalo SantoPatchouliPeppermint/MintRoseRosemary SageSage (White)Sandalwood (Red)Sandalwood (White)Scots PineSpikenardSpruceSt John’s WortStyraxSweetgrass/Vernal GrassThymeTonkaVerbenaVetiverYarrowEpilogueAbout the AuthorPicture Credits