Visar resultat för..."shape living better"

I augusti 2019 är det 100 år sedan Electrolux grundades av den mytomspunne affärsmannen Axel Wenner-Gren. Sedan dess har företaget utvecklats till en internationell koncern ledande inom sitt område. Detta kommer Electrolux att uppmärksamma med en praktfull bok om företagets långa historia: Shape living for the better: The first 100 years of Electrolux . Boken, som spänner över nästan 400 sidor och omfattar runt 300 bilder, är skriven av författaren, journalisten och företagsanalytikern Ronald Fagerfjäll. Han berättar historien om hur företaget grundades och har utvecklats under 100 år, och dessutom satt företagets utveckling i ett politiskt och nationalekonomiskt sammanhang.

From renowned witch and tarot reader Sarah Potter comes a welcoming guide to using magical craft and tarot as tools in a sobriety journey-whether you have been sober for years, are trying to quit, are sober-curious, or are simply interested in reassessing your relationship with alcohol-in the vein of popular magic-centric self-care books like Tarot for Change and Witchcraft Therapy.Growing numbers of people are exploring the transformative choices to reduce their consumption of alcohol or remove it from their lives altogether. But the traditional tools or frameworks don't work for everyone. In this book, sober witch and renowned tarot practitioner Sarah Potter acts as a guide on a journey for those who are curious about getting sober while creating a spiritual practice through witchcraft and tarot.With card readings, rituals, enchantments, and a self-exploration process inspired by both the twelve-step recovery framework and the fool's journey of the tarot, Sober Magic empowers you to discover your inner light, honor your intuition, and celebrate your magic-without drinking.

From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive guide to the most accessible form of yoga...Chair yoga! - Desk-bound? You can do chair yoga! - Have limited range of motion? You can do chair yoga! - Never done yoga before? You can do chair yoga! - Don't own a pair of stretchy pants? You can do chair yoga! - Own plenty of athleisure or loungewear, but haven't moved much in weeks/months/years? You can do chair yoga! Chair yoga is exactly what it sounds like: exercises you can do sitting down. In Chair Yoga, celebrity yoga instructor Kristin McGee takes you through 100 yoga poses and exercises that are easy enough for all levels and will help readers stay active, alert, and healthy. Divided into chapters organized by body part (say goodbye to back pain and hello to better posture), each exercise includes step-by-step instructions and easy-to-follow photos.Plus, bonus chapters on 5-, 10-, and 15-minute routines help readers put it all together and find the time to perform these exercises. Now with Chair Yoga, anyone can benefit from just a few moves a day-and garner the remarkable physical and mental health rewards. "Kristin's classes strike a perfect balance of effort and letting go, seriousness and lightheartedness, movement and stillness. She is among the best teachers in the city and I consider myself lucky to be among her students."-Ellie Krieger

Find freedom from mom guilt, the myth of perfection, and endless to-do lists.As a mom, you want to give your best to your family. Motherhood is incredibly rewarding, yet its challenges can leave you feeling anxious, inadequate, and overwhelmed with mom guilt. Trusted author Ruth Schwenk of Pressing Pause and The Better Mom blog will help you learn to give yourself grace as you grow in wisdom with The Better Mom Devotional.As a busy mom of four kids, Ruth understands the stress of raising a family and trying to do it all perfectly, but she has uncovered a secret: becoming a better mom doesn't start with what you are doing but with who God is inviting you to become.In The Better Mom Devotional, 100 devotions filled with Scripture, prayers, and reflection questions will help you discover:How God uses motherhood to change you from the inside outIntentional ways to deepen your faith in any season of parentingThe true calling of motherhood: training, disciplining, and loving your children wellThe life-giving impact of honest, loving friendships This devotional is a great fit for:Mothers of small children and teenagersSmall groups, women's Bible study groups, and personal daily reflectionMother's Day, birthdays, and holiday gifting With Ruth's encouragement, you can overcome mom guilt, stop trying to be the perfect mom, let go of the endless to-do list of motherhood, and experience the most challenging but rewarding adventure yet--becoming The Better Mom.

Spiritual discernment is a key theme in the Scriptures. From the Garden when Adam and Eve turned away from the simplest terms of a relationship with God, to the Garden when John the Apostle wrote the book of Revelation to a distracted people anticipating eternity, discerning God has been the heart of the matter. In modern times, however, we have forgotten the basic premise of practicing a preference for God, out of which we then are invited to live for God. Instead, we have implanted strategic planning, head-to-head battling, and will-of-God knowing in its place. In The Discerning Life, Stephen A. Macchia seeks to upend the one-eyed and limited Christian understandings of spiritual discernment and invite readers and leaders to reconsider how they prioritize the care of their souls, the grace of their communities, and the mission of their lives, churches, and organizations. When we have a fuller understanding of how spiritual discernment matters to the whole of our lives, we will in turn encourage others to follow likewise and then lean fully into the mission, mandate, and message of the whole counsel of God.

Declutter your life and create the peaceful sanctuary you desire with these 100 organizational tricks from Meg DeLong and Ea Fuqua, cofounders of The Tidy Home. This foolproof, room-by-room guide is the book you need—so easy and fun, everyone can join in!Joy and peace are just around the corner. In fact, they can be around every corner of your home, from the kitchen to the living room to that dangerously dark section of the laundry room. And it's easier than you think.In Tidying Up, Meg DeLong and Ea Fuqua—founders and owners of The Tidy Home—offer you a shame-free, straightforward approach to embracing organization as soul care. Whether you have a studio apartment or an overflowing farmhouse, Tidying Up will help you:Put into practice 100 strategies—organized room by room—that make an immediate differenceCreate sustainable systems that free you rather than bog you downTailor your living space to complement your personal style and purposeDiscover how regaining authority over your stuff invites your brain and body to rest These two sisters have seen it all and have helped countless clients tackle their living spaces and create peaceful and practical homes—so they know what really works and lasts! This book is a must for anyone navigating life with family members, roommates, or even solo-dwellers looking to maximize their space!With fun, colorful design features throughout, Tidying Up is a perfect gift for New Year New You, Christmas, Mother's Day, spring cleaning, back to school, or for anyone making a fresh move into their new home, apartment, or dorm room.