For anyone who questions the validity of taiji and qigong as exercise modalities, the collected writings in this Via Media anthology will provide information not available elsewhere. In addition to finding the historical and scientific foundation of these practices, the contents in this Via Media book will help improve taiji and qigong practice, bringing the many benefits as claimed for these gems of Chinese culture.
The chapters in this Via Media anthology present an encompassing perspective of how some Chinese martial art styles—and most significantly taijiquan—developed and evolved along with deep rooted traditions of spirituality and the quest for health and longevity. Much in this volume by Via Media deals with Daoist theories and practices, particularly its influences ranging from human energetics (qigong) and other physical exercises (daoyin), to practical combative arts. Much unique content in this Via Media title.
For anyone who questions the validity of taiji and qigong as exercise modalities, the collected writings in this Via Media anthology will provide information not available elsewhere. In addition to finding the historical and scientific foundation of these practices, the contents in this Via Media book will help improve taiji and qigong practice, bringing the many benefits as claimed for these gems of Chinese culture.
The chapters in this Via Media anthology present an encompassing perspective of how some Chinese martial art styles—and most significantly taijiquan—developed and evolved along with deep rooted traditions of spirituality and the quest for health and longevity. Much in this volume by Via Media deals with Daoist theories and practices, particularly its influences ranging from human energetics (qigong) and other physical exercises (daoyin), to practical combative arts. Much unique content in this Via Media title.