Aaron Alexander CR, LMT – författare
Visar alla böcker från författaren Aaron Alexander CR, LMT. Handla med fri frakt och snabb leverans.
2 produkter
The Align Method
A Modern Movement Guide to Awaken and Strengthen Your Body and Mind
Häftad, 2022
182 kr
Lägg i varukorg
Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.Good posture is about more than standing up …
The Align Method
A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life
Inbunden, 2020
287 kr
Lägg i varukorg
Aaron Alexander, host of The Align Podcast, delivers the first book to make easy performance trend that is taking top athletes, fitness junkies and longevity medicine practitioners by storm. The Align Method is a way to level up your fitness while age-proofing your body, using movement techniques …
