Adrian Carmichael – författare
Visar alla böcker från författaren Adrian Carmichael. Handla med fri frakt och snabb leverans.
6 produkter
Action Anchor Framework
A Step-By-Step Method for Turning Mental Overload Into Clear, Doable Next Moves
E-bok, 2025
57 kr
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Worry feels like thinking-but it's not. It's mental spinning: circling the same fears, replaying the same what-ifs, and sinking deeper into overwhelm. The Action Anchor Framework gives you a simple, powerful way to break that cycle by converting anxious loops into concrete next actions you can …
Between the Extremes: Finding Your Way When Everything Pulls You Off Center
A Practical Guide to Balance, Boundaries, and Sustainable Living Without All-or-Nothing Thinking
E-bok, 2025
79 kr
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Most people exhaust themselves swinging between extremes-working obsessively then crashing completely, being perfectly disciplined then abandoning all structure, trying to control everything then giving up entirely-because they have never learned how to find the sustainable middle . This book …
Rebel Outlaws: Society's Secret Shapers
Defiant renegades who defied laws, sparked revolutions, and forged modern freedoms from the fringes.
E-bok, 2026
91 kr
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Celebrate the rogue icons whose crimes ignited seismic shifts in justice, rights, and power structures. From Robin Hood's forest heists funding peasant revolts to Harriet Tubman's fugitive raids dismantling slavery, these outlaws rewrote rules. Meet Emma Goldman's bomb-throwing anarchism birthing …
Glass Canvas: The Art of Sculpting Nature Underwater
Master the principles of depth, flow, and biology to create breathtaking planted tanks that thrive with minimal maintenance.
E-bok, 2026
113 kr
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An aquarium is often seen as just a glass box for fish, but to an aquascaper, it is a living canvas where biology meets high art. The practice of aquascaping moves beyond simple pet care into the realm of landscape design, allowing you to capture the rugged beauty of a mountain range or the serene …
Five Minutes to Calm: Movement and Mindfulness When Life Gets Loud
Simple Practices to Reduce Anxiety and Find Balance Between School, Friends, and Stress
E-bok, 2026
78 kr
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You're stressed, overwhelmed, and everyone keeps saying "e;just breathe"e;-but nobody explains how that actually helps when your brain won't shut off. This book offers practical mindfulness and movement techniques that actually work for real teen life. You'll discover quick practices that …
Plant-Based Student Cookbook
Quick, Affordable Recipes for Dorm Rooms, Tight Budgets, and Busy Class Schedules
E-bok, 2026
79 kr
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Eating plant-based as a student shouldn't mean surviving on ramen or draining your meal plan budget. This cookbook is designed specifically for your reality-limited kitchen space, tight finances, and barely enough time between classes. Inside, you'll find simple recipes that require minimal …
