Alison Heilig – författare

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1 produkter

1. 

   Durable Runner

   A Guide to Injury-Free Running

   Av Alison Heilig

   Häftad, 2019

   267 kr

   Lägg i varukorg

   Part sport and part exercise, running boosts health, longevity, and mental well-being. However, running is a demanding activity that can potentially tax the runner's body and mind. Therefore, possessing durability for running--a fusion of toughness and flexibility--is desirable to enhance a …