Allison McLay – författare
Visar alla böcker från författaren Allison McLay. Handla med fri frakt och snabb leverans.
1 produkter
Mindful Teen Workbook
MBSR-Based Skills to Build Resilience, Develop Self-Compassion, and Find Calm
Av Allison McLay, Lee Freedman m. fl.
Häftad, 2022
174 kr
Lägg i varukorg
Stay one step ahead of stress with this fun and engaging mindfulness workbook—just for teens!Do you feel stressed out, anxious, or worried? You aren’t alone! Between school, friends, dating, social media, and a pandemic, many teens are feeling more stressed out and anxious than ever before. But …
