Andrew Popovic – författare
Visar alla böcker från författaren Andrew Popovic. Handla med fri frakt och snabb leverans.
4 produkter
Tai Chi
A step-by-step teaching plan with 250 photographs
Inbunden, 2021
135 kr
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The ancient art of tai chi has long-recognised benefits, which range from improved muscular strength to promoting inner harmony and equilibrium. Respected for centuries in China, it has established itself in the West as a simple and accessible aid to coping with the pressures of modern living. This …
The Practical Step-by-step Guide to Martial Arts, T'ai Chi & Aikido
A Step-by-step Teaching Plan
Av Andrew Popovic, Peter Brady m. fl.
Häftad, 2013
142 kr
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This title includes a step-by-step teaching plan with over 1800 photographs and illustrations. It is a comprehensive sourcebook expounding the disciplines of several of the martial arts, with in-depth tuition for t'ai chi and aikido. It offers a clear overview of the theory and practice of tae …
Tai Chi Step by Step
Inbunden, 2013
104 kr
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This is a photographic guide to performing t'ai chi for health and peace of mind. It includes advice on preparation, warm up, when and how to practise, and how to integrate regular t'ai chi into your lifestyle. It contains a visual breakdown of the entire Wu form, with easy-to-follow instructions, …
T'ai Chi
Häftad, 2010
117 kr
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This is a photographic guide to performing the Wu style short form sequence for vibrant health and peace of mind. It includes advice on preparation, warm up, when and how to practise, using meditation and creative visualization, and how to integrate t'ai chi into your lifestyle. For the more …
