Anne McGrath MA – författare
Visar alla böcker från författaren Anne McGrath MA. Handla med fri frakt och snabb leverans.
2 produkter
Conquer Negative Thinking for Teens
A Workbook to Break the Thought Habits That Are Holding You Back
Av Mary Karapetian Alvord PhD, Anne McGrath MA
Häftad, 2017
235 kr
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You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in …
The Action Mindset Workbook for Teens
Simple CBT Skills to Help You Conquer Fear and Self-Doubt and Take Steps Toward What Really Matters
Av Anne McGrath MA, Carlo DiClemente m. fl.
Häftad, 2023
211 kr
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When you think about the future, are you consumed by fear and self-doubt? Do you feel stuck in your life? Does your inability to move forward cause increased anxiety, sadness, or insecurity? It's easy to avoid or withdraw from the situations that make you anxious or worried-it can feel safer at the …
