Beth Spindler – författare
Visar alla böcker från författaren Beth Spindler. Handla med fri frakt och snabb leverans.
4 produkter
Yoga Therapy for Fear
Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques
E-bok, 2018
489 kr
Lägg i varukorg
Uncover fearlessness through yoga's methods and disciplines with this guide. This book offers a medically-proven approach to help students and clients uncover their own radiance that is hidden by fear and anxiety.Yoga offers a readily-accessible system for courageous living, and this book explains …
Trauma-Aware Yoga and Movement Therapeutics for Older Adults
Managing Common Conditions by Healing the Nervous System First
Häftad, 2023
437 kr
Lägg i varukorg
Discover the yoga and movement therapies at the heart of health in later life through this accessible guide for teachers and therapists.Beth Spindler has devised innovative movement practices based around acknowledging the trauma and vulnerability that come with a lifetime of memories. Trauma can …
Trauma-Aware Yoga and Movement Therapeutics for Older Adults
Managing Common Conditions by Healing the Nervous System First
E-bok, 2023
408 kr
Lägg i varukorg
Discover the yoga and movement therapies at the heart of health in later life through this accessible guide for teachers and therapists.Beth Spindler has devised innovative movement practices based around acknowledging the trauma and vulnerability that come with a lifetime of memories. Trauma can …
Yoga Therapy for Fear
Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques
Häftad, 2018
456 kr
Lägg i varukorg
Uncover fearlessness through yoga's methods and disciplines with this guide. This book offers a medically-proven approach to help students and clients uncover their own radiance that is hidden by fear and anxiety.Yoga offers a readily-accessible system for courageous living, and this book explains …