Brad Kolowich, Jr. – författare
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1 produkter
Bodyweight Blueprint
Over 70 Workouts to Achieve Your Training Goals
Häftad, 2025
317 kr
Lägg i varukorg
A library of bodyweight-only workouts that can be done anywhere.High-tech machines, free weights, complex programs, gym memberships-there are so many tools to improve fitness, but you are likely overlooking the most powerful tool available to you: your own weight.The Bodyweight Blueprint is your …
