Bruscia Guido – författare
Visar alla böcker från författaren Bruscia Guido. Handla med fri frakt och snabb leverans.
7 produkter
Training With Bodyweight for Strength and Mobility
Over 70 Functional Training Exercises to Build Muscle and Stay Limber
E-bok, 2024
238 kr
Lägg i varukorg
Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives you more than 70 functional bodyweight exercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for …
Training with Kettlebells for Strength and Mobility.
Over 25 Functional Training Exercises to Build Muscle and Stay Limber
E-bok, 2025
238 kr
Lägg i varukorg
Volume II in the Ultimate Functional Training Series, Training With Kettlebells for Strength and Mobility, contains more than 25 functional kettlebell exercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body …
Functional Training Bible
E-bok, 2015
227 kr
Lägg i varukorg
Discover functional training like you''ve never seen or experienced!This training is easy, fast and fun and it will revolutionize your health and athletic performance. It will become a new way of life! Functional training is a scientific method for personal training, workouts at the gym, at home or …
Training With Bodyweight for Strength and Mobility
Over 70 Functional Training Exercises to Build Muscle and Stay Limber
E-bok, 2024
244 kr
Lägg i varukorg
Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives you more than 70 functional bodyweight exercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for …
Training with Kettlebells for Strength and Mobility.
Over 25 Functional Training Exercises to Build Muscle and Stay Limber
E-bok, 2025
244 kr
Lägg i varukorg
Volume II in the Ultimate Functional Training Series, Training With Kettlebells for Strength and Mobility, contains more than 25 functional kettlebell exercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body …
Handbuch Functional Training
E-bok, 2017
223 kr
Lägg i varukorg
Entdecken Sie das funktionale Training, wie Sie es noch nie gesehen oder erlebt haben.Dieses Training ist einfach, schnell, macht Spaß und es wird Ihre Gesundheit und Ihre Fitness verbessern. Funktionales Training ist eine wissenschaftliche Methode des Trainings die überall angewendet werden kann, …
Handbuch Functional Training
E-bok, 2017
230 kr
Lägg i varukorg
Entdecken Sie das funktionale Training, wie Sie es noch nie gesehen oder erlebt haben.Dieses Training ist einfach, schnell, macht Spaß und es wird Ihre Gesundheit und Ihre Fitness verbessern. Funktionales Training ist eine wissenschaftliche Methode des Trainings die überall angewendet werden kann, …
