Carmen Vale – författare
Visar alla böcker från författaren Carmen Vale. Handla med fri frakt och snabb leverans.
18 produkter
Qbic's Guide to Creating a Legacy
How to Reclaim Your Power, Build Wealth, and Create the Life You Want
Av Carmen Vale
E-bok, 2026
118 kr
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This book is a practical estate-planning workbook designed to help individuals and couples organize key personal, family, and property information and clarify how they want assets managed and distributed in the event of incapacity or death. It explains core planning concepts—such as wills, trusts, …
131 Connecting Conversations for Parents and Teens
How to Build a Lifelong Bond with Your Teen
Av Carmen Vale
E-bok, 2026
115 kr
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This book presents a structured collection of 131 guided conversation starters designed to strengthen the relationship between parents and teenagers through intentional dialogue. It explores how consistent, engaged conversation supports identity formation, emotional development, resilience, and …
Relaunch Your Life
A Practical Guide to Overcoming Negative Thinking, Breaking Self-Defeating Patterns, and Creating a Confident, Fulfilling Life
Av Carmen Vale
E-bok, 2026
118 kr
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Relaunch Your Life explores the psychological and behavioral patterns that contribute to low self-esteem, fear of rejection, and persistent feelings of inadequacy. Drawing from personal experiences and observational case studies, the book examines how negative beliefs are formed, reinforced, and …
Self-Esteem Workbook
Overcome Negative Thinking, Build Confidence, and Embrace Your Worth with Simple Self-Love Exercises
Av Carmen Vale
E-bok, 2026
118 kr
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This self-esteem workbook explores the psychological patterns and thought processes that shape how individuals perceive themselves and their value. It examines the origins of self-esteem, including the influence of early experiences, internalized beliefs, and the development of the inner critic, …
Simplify
26 Essential Qualities to Build a Powerful Mindset, Develop Discipline, and Achieve Lasting Success in Life and Work
Av Carmen Vale
E-bok, 2026
115 kr
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Simplify explores the core principles behind personal and professional success through a structured framework of 26 essential qualities, each linked to a letter of the alphabet and illustrated through real-world examples and practical insights The book examines how traits such as discipline, …
Simplify: 26 Essential Qualities to Build a Powerful Mindset, Develop Discipline, and Achieve Lasting Success in Life and Work
Av Carmen Vale
Häftad, 2026
149 kr
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Sustainable Living
Practical Steps to Reduce Costs and Build a More Self-Reliant Life
Av Carmen Vale
E-bok, 2026
115 kr
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This book presents a structured guide to sustainable living and practical self-sufficiency, explaining how individuals and families can reduce dependency on external systems by managing essential resources more efficiently. It examines core areas such as water conservation and rainwater harvesting, …
Sustainable Living: Practical Steps to Reduce Costs and Build a More Self-Reliant Life
Av Carmen Vale
Häftad, 2026
131 kr
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Perfect Fit
Weekly Wisdom and Workouts for Women of Faith and Fitness
Av Carmen Vale
E-bok, 2026
118 kr
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This book presents a structured guide to developing a balanced and sustainable approach to faith, fitness, and personal growth. It explores how spiritual principles, physical training, and disciplined routines can work together to support overall well-being, resilience, and long-term consistency. …
Life Management For The Busy Homeschooling Mom
8 Strategies for Creating a Peaceful and Organized Home
Av Carmen Vale
E-bok, 2026
115 kr
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This book presents a structured guide to life management for busy homeschooling mothers seeking greater organization, intentionality, and peace in their homes. It outlines eight practical strategies that address daily habits, morning routines, scheduling, delegation of chores, meal planning, …
Affirmations for Black Women
Daily Affirmations to Build Confidence, Self-Love, and Inner Strength
Av Carmen Vale
E-bok, 2026
118 kr
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Affirmations for Black Women is a structured collection of daily positive affirmations designed to support confidence, self-love, resilience, and personal growth. The book explores how self-perception, early life experiences, cultural narratives, and social pressures can shape identity and …
Surviving And Thriving With An Invisible Chronic Illness
How To Stay Sane and Live One Step Ahed of your Symptoms
Av Carmen Vale
E-bok, 2026
118 kr
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This book examines the realities of living with an invisible chronic illness and offers a structured perspective on how to manage its social, emotional, financial, and medical impact. Drawing from personal experience and patient stories, it explores the complexities of undiagnosed conditions, rare …
Life-Changing Power Of Gratitude
7 Simple Exercises to Cultivate Gratitude and Personal Growth — Including a 3-Month Guided Journal
Av Carmen Vale
E-bok, 2026
115 kr
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The Life-Changing Power of Gratitude explores how daily gratitude practices can influence mindset, relationships, resilience, and personal growth. Combining reflective insights with research references from positive psychology, the book explains how gratitude affects emotional well-being, focus, …
Weight Loss for Women
A Practical Guide to Hormone-Friendly Nutrition, Smart Workouts, and Healthy Habits for Sustainable Fat Loss and Long-Term Wellness
Av Carmen Vale
E-bok, 2026
118 kr
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Weight Loss for Women examines the biological, nutritional, and lifestyle factors that influence weight management in adult women. The book explains how female physiology, including hormonal fluctuations and metabolic processes, can affect fat loss, energy balance, and overall wellbeing. Through …
Confident Birthing
Mental Tricks for Labor and Delivery
Av Carmen Vale
E-bok, 2026
118 kr
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Confident Birthing: Mental Tricks for Labor and Delivery explores psychological and mindset-based strategies designed to help expectant mothers approach childbirth with greater calm, awareness, and confidence. The book examines how mental preparation, relaxation, and perception of pain can …
Communication in Relationships
Two Books in One: Couples Therapy Workbook and Relationship Question For Couples
Av Carmen Vale
E-bok, 2026
115 kr
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Communication in Relationships: Couples Therapy Workbook explores the role of emotional intimacy, empathy, and open dialogue in building and maintaining healthy romantic relationships. The book examines how personal history, childhood experiences, cultural background, values, and personality traits …
Couples Therapy Workbook
The never seen before Questions and Conversations to build Emotional Intimacy and Re-connect Relationships
Av Carmen Vale
E-bok, 2026
115 kr
Lägg i varukorg
This workbook explores the role of emotional intimacy in romantic relationships and presents structured questions and guided conversations designed to help partners understand each other more deeply. It examines how communication, empathy, personal history, values, and behavioral patterns influence …