Dave Kuehls – författare

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4 produkter

1. 

   How to Run a Personal Record: Cover the Ground in Front of You Faster Than Ever Before

   Av Dave Kuehls

   Häftad, 2009

   316 kr

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2. 

   Four Months to a Four-Hour Marathon

   Everything a Runner Needs to Know About Gear, Diet, Training, Pace, Mind-set,Burnout, Shoes, Fluids, Schedules, Goals, & Race Day, Revised

   Av Dave Kuehls

   E-bok, 1998

   211 kr

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   Let Four Months to a Four-Hour Marathon be your personal trainer. Whether you’re a competitive veteran or a recreational beginner, this essential guide will tell you exactly what to eat, what to wear, what to expect, and how to train. When race day arrives, author Dave Kuehls, contributing editor …

3. 

   How to Run a Personal Record

   Cover the Ground in Front of You Faster Than Ever Before

   Av Dave Kuehls

   E-bok, 2009

   83 kr

   Lägg i varukorg

   Training tips for record-breaking distance running from the author of 4 Months to a 4-Hour Marathon . The only running book targeted specifically to help runners set a personal record, this indispensable guide offers specific training programs for each of the four most popular race distances: 5K, …

4. 

   3 Months to Your First 5k

   Av Dave Kuehls

   E-bok, 2007

   249 kr

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   The author of 4 Months to a 4-Hour Marathon gives beginners the advice and instruction they need to take their first strides toward becoming great runners. Expert Dave Kuehls offers the inspiration to get even the most devoted couch potatoes on their feet and completing a 5K in three months. …