David Bedrick – författare
Visar alla böcker från författaren David Bedrick. Handla med fri frakt och snabb leverans.
4 produkter
Unshaming Way, The
A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
Häftad, 2024
5,0 utav 5 stjärnor. Totalt antal röster: (1)
235 kr
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“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.” —Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry Ghosts An …
Unshaming Way Workbook
Exercises and Reflection Questions to Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
Häftad, 2026
230 kr
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A hands-on companion to the beloved bestseller The Unshaming Way —a step-by-step guide to free yourself from shame and trauma With practical prompts, personal reflections, and self-help exercises In his bestselling The Unshaming Way , author, mental health expert, and professor David Bedrick taught …
