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Complete Idiot's Guide to Weight Training, Illustrated, 4th Edition
Sculpt and Tone the Body of Your Dreams
E-bok, 2012
96 kr
Lägg i varukorg
The Complete Idiot's Guide® to Weight Training Illustrated, Fourth Edition, is for both novice and intermediate gym workouts. Multiple exercises are explained with step-by-step instructions using well over 300 illustrations in this large-trim, easy-to-read training guide. Every muscle group is …