Doug Clements – författare
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1 produkter
Beginning Runner's Handbook
The Proven 13-Week RunWalk Program
Av Doug Clements, Ian MacNeill
E-bok, 2011
155 kr
Lägg i varukorg
This easy-to-use, practical guide helps runners safely build strength and endurance, get motivated and set realistic goals, choose the proper footwear and clothing, eat right, and avoid injury. Completely updated, this fourth edition contains a wealth of new material. A revised RunWalk program …
