Dr. Emily Anhalt – författare
Visar alla böcker från författaren Dr. Emily Anhalt. Handla med fri frakt och snabb leverans.
5 produkter
Flex Your Feelings
Train Your Brain to Develop the 7 Traits of Emotional Fitness
Häftad, 2025
195 kr
Lägg i varukorg
This is Atomic Habits for your mental health-a data-driven, practical, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life's challenges and become the best leader, entrepreneur, and human you can be.Can you train your brain for greater …
Flex Your Feelings
Train Your Brain to Develop the 7 Traits of Emotional Fitness
E-bok, 2025
44 kr
Lägg i varukorg
A ground-breaking 7-step plan to flex your way to better emotional fitness The ability to turn off your emotions and focus only on the work might get you to a certain level of success...but it won''t sustain you, and it often leads to dire outcomes on a personal and even professional level. Bottom …
Flex Your Feelings
Train Your Brain to Develop the 7 Traits of Emotional Fitness
Häftad, 2026
164 kr
Lägg i varukorg
'An essential addition to the world of mental health' Kevin Love, NBA All-StarCan you train your brain for greater emotional health, just like you train your body for better physical fitness?We know how to push our bodies for peak physical performance - but when it comes to our emotional health, …
Flex Your Feelings
Häftad, 1900
237 kr
Lägg i varukorg
This is Atomic Habits for your mental health—a data-driven, practical, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life’s challenges and become the best leader, entrepreneur, and human you can be. Can you train your brain for greater …
