Bokus

Eliz Greene – författare

Visar alla böcker från författaren Eliz Greene. Handla med fri frakt och snabb leverans.

2 produkter

  1. Eliz Greene - Stress-Proof Your Life, Häftad. Tillgänglighet: Lägg i varukorg

    Stress-Proof Your Life

    High Performance Under Pressure

    Av Eliz Greene

    Häftad, 2021

    220 kr

    Lägg i varukorg

    The secret to reducing your stress is not a better work-life balance, nor is it in meditation or mindfulness.Chronic high stress—the kind contributing to heart disease—is not caused by an inability to decompress, but rather external factors that are out of our control—namely, overwhelm and …

  2. Eliz Greene - Stress-Proof Your Heart, Häftad. Tillgänglighet: Lägg i varukorg

    Stress-Proof Your Heart

    Live Longer, Feel Better, And Protect Your Health

    Av Eliz Greene

    Häftad, 2020

    200 kr

    Lägg i varukorg

    Is stress hurting your heart? Do you want to live longer, feel better, and protect your health? A stress-proof heart is immune to the physical impact of unrelenting stress. Diet and exercise play an important role in preventing heart disease, but the most insidious, under-addressed risk factor of …