Elizabeth Hufton – författare
Visar alla böcker från författaren Elizabeth Hufton. Handla med fri frakt och snabb leverans.
5 produkter
Advanced Running
Häftad, 2011
116 kr
Lägg i varukorg
This title includes information on training for both sport and competition, including individual running plans, advanced schedules and expert advice, that are shown in over 280 photographs. It also includes information on how to improve your running performance for events from 5K and 10K races to …
Running, The Illustrated Practical Encyclopedia of
Fitness, jogging, sprinting, marathons: everything you need to know about running for fitness and leisure, training for both sport and competition, and the greatest races; step-by-step instruction, individual running plans and expert advice, shown in over 550 fantastic photographs
Häftad, 2018
92 kr
Lägg i varukorg
From jogger to marathon runner, this is the complete practical guide to optimizing your running skills and improving your performance. One of the most popular activities worldwide, running provides an incredible feeling of achievement and offers an enjoyable and easily accessible way to get fit. …
Running: How to Get Started
Häftad, 2012
120 kr
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Running is one of the most popular activities worldwide, and provides an incredible feeling of achievement as well as offering an enjoyable and accessible way to get fit. This superb book is an ideal reference guide for beginners, with easy-to-follow advice and guidance on getting started, staying …
Complete Practical Encyclopedia of Running
Inbunden, 2009
198 kr
Tillfälligt slut
Everything you need to know about running for fitness and leisure, and training for sport and competition from 5K and 10K to marathons, triathlons, off-road, ultra running and adventure racing
Complete Practical Encyclopedia of Running
Fitness, Jogging, Sprinting, Marathons
Häftad, 2016
102 kr
Tillfälligt slut
Running is one of the most popular activities worldwide, and is an enjoyable and accessible way to get fit. To help you get started, this book provides practical advice on progressive walk/run routines, a six-week plan of running for fitness, and exercises to build up strength. It covers races of …
