Ellen Saltonstall – författare
Visar alla böcker från författaren Ellen Saltonstall. Handla med fri frakt och snabb leverans.
7 produkter
Bodymind Ballwork Method
A Self-Directed Practice to Help You Move with Ease, Release Tension, andRelieve Chronic Pain
E-bok, 2018
250 kr
Lägg i varukorg
Empowered Aging
Everyday Yoga Practices for Bone Health, Strength and Balance
Häftad, 2024
321 kr
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Empowered Aging: Everyday Yoga Practices for Bone Health, Strength and Balance
E-bok
125 kr
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Yoga for Arthritis
The Complete Guide
Av Loren Fishman, Ellen Saltonstall
Häftad, 2008
180 kr
Tillfälligt slut
Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more than seven million Americans. Drugs, surgeries, and steroids can alleviate some of the discomforts, …
Yoga for Osteoporosis
The Complete Guide
Av Loren Fishman, Ellen Saltonstall
Häftad, 2010
192 kr
Tillfälligt slut
Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 …