Gaur Gopal Das – författare

Brought to you by Penguin.THE INTERNATIONAL BESTSELLER.Do you ever have the feeling that life isn’t going your way?Discover how to master the monk mindset with world-renowned motivational coach and Indian monk Gaur Gopal Das as he reveals how to tackle our modern anxieties with characteristic serenity, profound wisdom and irresistible humour.In The Way of the Monk, Das takes us on an unforgettable journey and offers precious insights to make life happier and easier, even in the stormiest of times. Whether you are looking to find your purpose, strengthen relationships, discover inner calm or give back to the world, this thought-provoking book will challenge you to change your outlook and align yourself with the life you want to live.*Previously published as Life''s Amazing Secrets*© Gaur Gopal Das 2020 (P) Penguin Audio 2020

Brought to you by Penguin. Take charge of your feelings by mastering the monk mindset.Mental health has emerged as one of the biggest challenges faced by people across the world. From loneliness to depression and inability to work, many question their deeper beliefs, are plagued by unknown fears and struggle with existential questions.In this essential new book, world renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises and worksheets, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.This book is a lifeline for all of us who want to take charge of our lives and work towards a brighter future.© Gaur Gopal Das 2023 (P) Penguin Audio 2023