Jean Erlbaum – författare

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1 produkter

1. 

   Sit With Less Pain

   Gentle Yoga for Meditators and Everyone Else

   Av Jean Erlbaum

   E-bok, 2014

   199 kr

   Lägg i varukorg

   Relieve and release the stiffness that comes from prolonged sitting—at a desk, behind the wheel, or on a meditation cushion—with these easy-to-follow exercises. All meditators know the discomfort of cramping joints and aching backs. Free yourself from pain with this beautifully illustrated guide. …