Joanne Wilkinson – författare
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1 produkter
Masters Running - 5K To Half Marathon
Optimised training for peak performance for 35 years and beyond
Häftad, 2026
259 kr
Lägg i varukorg
Masters Running distils elite-level training and coaching knowledge with age-appropriate strength conditioning, running technique, recovery strategies and nutrition into a clear, hands-on manual. With personalised advice, science-backed training plans, pacing strategies and race-specific coaching …