Jonathan Bailor – författare
Visar alla böcker från författaren Jonathan Bailor. Handla med fri frakt och snabb leverans.
4 produkter
Calorie Myth
How to Eat More, Exercise Less, Lose Weight, and Live Better
Häftad, 2015
179 kr
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In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn't work. In fact, cutting-edge science supports a radically different approach to weight …
Calorie Myth
How to Eat More, Exercise Less, Lose Weight, and Live Better
E-bok, 2015
102 kr
Lägg i varukorg
New York Times Bestseller: "Does an excellent job of exposing the fundamental myths about obesity and weight loss that are keeping Americans sick." —Mark Hyman, MD, #1 New York Times–bestselling author of Young ForeverIf calorie math added up, 100 calories of vegetables = 100 calories of candy. …
The Setpoint Diet
The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
Häftad, 2021
167 kr
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Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram …
The Setpoint Diet
The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
Inbunden, 2019
259 kr
Lägg i varukorg
Your body fights to keep you within a range of about 10 pounds, also known as your "set point weight." While approximately 50% of your set point is affected by genetics, the rest is up to you, and with The Setpoint Diet, you can put the latest in data science to personal use, reprogramming your …
