Karina Inkster – författare
Visar alla böcker från författaren Karina Inkster. Handla med fri frakt och snabb leverans.
8 produkter
Resistance Band Workouts
50 Exercises for Strength Training at Home or On the Go
Häftad, 2020
228 kr
Lägg i varukorg
Improve Your Strength and Body Composition with 3 Types of Resistance Bands! This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina Inkster will teach you about the overall benefits …
Resistance Band Workouts
50 Exercises for Strength Training at Home or On the Go
E-bok, 2020
146 kr
Lägg i varukorg
Improve Your Strength and Body Composition with 3 Types of Resistance Bands! This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina Inkster will teach you about the overall benefits …
Vegan Athlete
A Complete Guide to a Healthy, Plant-Based, Active Lifestyle
Häftad, 2021
153 kr
Lägg i varukorg
Cook smarter and feel better with one hundred delicious recipes! Completely revised and updated from the author's previous Vegan Vitality, this is the ultimate guide to veganism for active lifestyles.More than eight million North Americans choose to exclude meat from their diets, and an additional …
Vegan Athlete
A Complete Guide to a Healthy, Plant-Based, Active Lifestyle
E-bok, 2021
173 kr
Lägg i varukorg
Cook smarter and feel betterwith one hundred delicious recipes! Completely revised and updated from the authors previousVegan Vitality,this is the ultimateguide to veganism for active lifestyles. More than eight million North Americans choose to exclude meat from their diets, and an additional …
Resistance Band Workouts for Seniors
Strength Training at Home or on the Go
Häftad, 2022
272 kr
Lägg i varukorg
A must-have for any older adult looking to easily maintain their strength and day-to-day health from the comfort of home ! This is an invaluable resource for older adults looking to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author …
Resistance Band Workouts for Seniors
Strength Training at Home or on the Go
E-bok, 2022
173 kr
Lägg i varukorg
A must-have for any older adult looking to easily maintain their strength and day-to-day health — from the comfort of home ! This is an invaluable resource for older adults looking to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author …
Vegan Vitality
Your Complete Guide to an Active, Healthy, Plant-Based Lifestyle
E-bok, 2014
173 kr
Lägg i varukorg
A guide to veganism for active lifestyles—with one hundred delicious recipes. The culture of food in North America is changing—and fast. More than eight million North Americans choose to exclude meat from their diets, and an additional twenty-five million rarely eat meat. Many of these individuals …
Foam Rolling
50 Exercises for Massage, Injury Prevention, and Core Strength
E-bok, 2015
143 kr
Lägg i varukorg
50 Exercises for Massage, Injury Prevention, and Core StrengthGet stronger and prevent injuries with an easy workout you can do at home!Foam Rolling is an exciting new book about the unique workout that conditions and strengthens muscles while stretching and restoring them. Foam rolling has been …