Kat Tancock – författare
Visar alla böcker från författaren Kat Tancock. Handla med fri frakt och snabb leverans.
2 produkter
Meditation
A Beginner''s Journey
Av Kat Tancock
E-bok, 2013
33 kr
Lägg i varukorg
Meditation is a proven method to reduce stress, improve sleep, lengthen attention span and lower blood pressure. Meditation: A Beginner’s Journey outlines different meditation approaches for novices. It also explains how meditation works and why it''s doable—and even necessary—for everyone. This …
Why Diets Don't Work
Av Kat Tancock
E-bok, 2012
32 kr
Lägg i varukorg
Health and fitness contradictions abound in today’s rush-’n-ready world. Svelte models embody our physical aspirations while a cycle of indulgence and remorse governs what and how we eat. Headlines trumpet the successes of fad diets while criticizing those who have fallen off the dieting wagon or …
