Kate Turner – författare

Move over granola, these bite-sized balls of balanced nutrition are the new super snack that everyone can benefit from.Looking for a post workout refuel? Intense immunity boost? Or just a healthy snack to keep the bounce in your step? There are 15 high-protein recipes with a core of protein-rich ingredients, combined with low-GI carbs and healthy fats - and no compromise on flavour - each ball delivers a slow-release nutrition bomb to keep your blood-sugar steady and energy levels high. This is more than just energy, recipes are themed around muscle build, detox, immunity and more, with a mix of bake and no-bake; sweet and savoury; and all recipes are vegetarian.A cinch to make, versatile, child-friendly and easy to store, protein balls are the ultimate active snack.

Kick-start your day with Superfood Breakfasts. This collection of 25 cook and no-cook recipes is packed with ideas for nutritious grains, berries, seeds, and booster powders to give you renewed vitality. From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, all the recipes are vegetarian, refined-sugar- and gluten-free, and designed to make you feel great. Most only take moments to prepare, and once you have mastered the techniques, you'll find yourself concocting your own superfood breakfasts in the kitchen.Whether you are health- and fitness-conscious or a parent who wants to prepare healthy breakfasts for your child, Superfood Breakfasts just gave the most important meal of the day the nutritious makeover you need.

Power Bowls is your bite-sized guide to the tastiest new health food trend. Healthy bowls are delicious, nutritious bowls packed with superfood ingredients to keep you energised all day. Pack your five-a-day into a bowl with 25 healthy bowl recipes that taste great and keep you feeling good. Power Bowls fits in perfectly with your busy lifestyle with clear instructions and beautiful photography. Whether you're looking for quick eats or healthy dinners, Power Bowls is packed with superfood solutions for every meal, with recipes for breakfast, dinner, and even on-the-go. Get your daily fix of fruit, vegetables, and grains with quick and easy recipes to boost your energy the natural way.Easy-to-make, versatile, and full of goodness, make Power Bowls your next superfood eat.

Looking to live sustainably without overhauling your life? My Zero-Waste Kitchen shows you how to put the three R's - reduce, reuse, recycle - into practice in the kitchen.Discover the secrets of sustainability, including shopping wisely, which foods you can freeze, and how to turn your scraps into delicious dishes and snacks such as falafel, pesto, and even melt-in-the-mouth cake. Handy tips and tricks will help you live sustainably without making huge changes, and guide you to a sustainable kitchen, with advice on kitchen equipment, food storage, growing herbs, and meal-planning tips. Make your kitchen sustainable with My Zero-Waste Kitchen - it's easier than you think.