Keith G. Lowenstein – författare
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1 produkter
Kriya Yoga for Self-Discovery
Practices for Deep States of Meditation
E-bok, 2021
186 kr
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• Explains the basic techniques of the practice, detailing proper posture, breathwork exercises (pranayama), bandhas, third-eye gazing, and the use of mantra • Presents advanced, yet simple, techniques that accelerate a contemplative practice by micro-modulations related to posture, respiration, …