Kristen Baird-Goldman – författare
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1 produkter
The CBT Workbook for Adult ADHD
Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing
Häftad, 2022
265 kr
Lägg i varukorg
Grow your executive functioning skills with CBT for ADHD Living with ADHD can be challengingespecially as an adultbut cognitive behavioral therapy can help! This friendly and encouraging workbook examines the most common obstacles that ADHD adults encounter in their personal and professional lives …