Lexie Williamson – författare
Visar alla böcker från författaren Lexie Williamson. Handla med fri frakt och snabb leverans.
20 produkter
Full Gas Forever
A 40+ Cyclist's Guide to Riding Faster and Further
Av Ed Clancy, Lexie Williamson
Häftad, 2025
245 kr
Lägg i varukorg
'What Ed Clancy doesn't know about cycling isn't worth knowing' – Sir Chris Hoy‘A timely reminder that age is no reason to slow down’ – Tour De France winner Geraint Thomas'Brilliant advice, light-hearted and insightful' – Olympic Champion Victoria Pendleton MBE'Filled with hard-won advice from the …
Yoga for Cyclists
Prevent Injury, Build Strength, Enhance Performance
E-bok, 2023
331 kr
Lägg i varukorg
UNLOCK YOUR CYCLING POTENTIAL WITH YOGA Striving for stamina, power and speed can take its toll on the cyclist''s body. Yoga is the ideal cycling companion to relieve the repetitive strains of riding, helping to ease tight muscles, increase mobility and reduce chances of injury. In this new edition …
Yoga for Cyclists
Prevent Injury, Build Strength, Enhance Performance
E-bok, 2023
324 kr
Lägg i varukorg
UNLOCK YOUR CYCLING POTENTIAL WITH YOGA Striving for stamina, power and speed can take its toll on the cyclist''s body. Yoga is the ideal cycling companion to relieve the repetitive strains of riding, helping to ease tight muscles, increase mobility and reduce chances of injury. In this new edition …
Yoga for Cyclists
Prevent injury, build strength, enhance performance
Häftad, 2023
304 kr
Lägg i varukorg
UNLOCK YOUR CYCLING POTENTIAL WITH YOGAStriving for stamina, power and speed can take its toll on the cyclist’s body. Yoga is the ideal cycling companion to relieve the repetitive strains of riding, helping to ease tight muscles, increase mobility and reduce chances of injury.In this new edition of …
Yoga for Runners
Prevent Injury, Build Strength, Enhance Performance
E-bok, 2023
324 kr
Lägg i varukorg
''A fantastic book'' – Running Fitness ''The Bible for runners who want to use yoga to enhance their running performance'' - Athletics Weekly ''The latest way to enhance your running performance'' - Trail Running TRANSFORM YOUR RUNNING THROUGH YOGA Would you like to run further and faster? Want to …
Yoga for Runners
Prevent injury, build strength, enhance performance
Häftad, 2023
304 kr
Lägg i varukorg
'A fantastic book' – Running Fitness'The Bible for runners who want to use yoga to enhance their running performance' - Athletics Weekly‘The latest way to enhance your running performance’ - Trail RunningTRANSFORM YOUR RUNNING THROUGH YOGAWould you like to run further and faster? Want to find the …
Yoga for Runners
Prevent Injury, Build Strength, Enhance Performance
E-bok, 2023
331 kr
Lägg i varukorg
''A fantastic book'' – Running Fitness ''The Bible for runners who want to use yoga to enhance their running performance'' - Athletics Weekly ''The latest way to enhance your running performance'' - Trail Running TRANSFORM YOUR RUNNING THROUGH YOGA Would you like to run further and faster? Want to …
Full Gas Forever
A 40+ Cyclist's Guide to Riding Faster and Further
Av Ed Clancy, Lexie Williamson
E-bok, 2025
260 kr
Lägg i varukorg
'What Ed Clancy doesn't know about cycling isn't worth knowing' Sir Chris Hoy'A timely reminder that age is no reason to slow down' Tour De France winner Geraint Thomas'Brilliant advice, light-hearted and insightful' Olympic Champion Victoria Pendleton MBE'Filled with hard-won advice from the pair …
Full Gas Forever
A 40+ Cyclist's Guide to Riding Faster and Further
Av Ed Clancy, Lexie Williamson
E-bok, 2025
252 kr
Lägg i varukorg
'What Ed Clancy doesn't know about cycling isn't worth knowing' Sir Chris Hoy'A timely reminder that age is no reason to slow down' Tour De France winner Geraint Thomas'Brilliant advice, light-hearted and insightful' Olympic Champion Victoria Pendleton MBE'Filled with hard-won advice from the pair …
Female Cyclist
A new guide: training, fuelling, believing
Häftad, 2027
233 kr
Kommande
The first major guide for serious female cyclists – covering everything from saddles and training to hormones, strength and nutrition, all from a 100% female perspective'We ride like there is no tomorrow and for a better tomorrow.' Marianne VosMore women are getting on the bike. There's more of us …
Yoga for Cyclists
E-bok, 2014
241 kr
Lägg i varukorg
Yoga for Cycling uses yoga postures to both stretch and lengthen those short, tight cycling hotspots in a way that is time-efficient and highly targeted. Yoga is fast becoming an essential performance tool for road cyclists keen to improve flexibility, core strength, balance, breathing efficiency …
Yoga for Cyclists
E-bok, 2014
247 kr
Lägg i varukorg
Yoga is fast becoming an essential performance tool for road cyclists keen to improve flexibility, core strength, balance, breathing efficiency and mental focus. Most cyclists want to ride harder for longer but the unnatural slouched posture and repetitive nature of riding takes its toll on the …
Yoga for Runners
E-bok, 2014
221 kr
Lägg i varukorg
Yoga for Runners uses yoga postures to both stretch and lengthen those short, tight running hotspots in a way that is time-efficient and highly targeted. Running is a fantastic cardiovascular workout that floods the body with ''feel good'' endorphins and many runners find its rhythmic, repetitive …
Yoga for Runners
E-bok, 2014
221 kr
Lägg i varukorg
''A fantastic new book'' – Running Fitness Yoga for Runners uses yoga postures to both stretch and lengthen those short, tight running hotspots in a way that is time-efficient and highly targeted. Running is a fantastic cardiovascular workout that floods the body with ''feel good'' endorphins and …
Stretching Bible
The Ultimate Guide to Improving Fitness and Flexibility
Häftad, 2017
274 kr
Lägg i varukorg
A one-stop resource for everyone to improve flexibility and keep muscles supple.Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and prevent common muscular injuries. Whatever your age or ability, you’ll find a range of stretches …
Stretching Bible
The Ultimate Guide to Improving Fitness and Flexibility
E-bok, 2017
286 kr
Lägg i varukorg
A one-stop resource for everyone to improve flexibility and keep muscles supple. Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and prevent common muscular injuries. Whatever your age or ability, you''ll find a range of stretches …
Stretching Bible
The Ultimate Guide to Improving Fitness and Flexibility
E-bok, 2017
286 kr
Lägg i varukorg
A one-stop resource for everyone to improve flexibility and keep muscles supple. Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and prevent common muscular injuries. Whatever your age or ability, you''ll find a range of stretches …
Move
Free Your Body Through Stretching Movement
E-bok, 2020
195 kr
Lägg i varukorg
Our bodies are designed to move. Yet as adults, our jobs, responsibilities and lifestyles rarely allow us to enjoy the kind of movement we once did without thinking. Move aims to change this – and is a complete dynamic stretching system. Specially developed by yoga instructor and fitness writer, …
Move
Free Your Body Through Stretching Movement
E-bok, 2020
191 kr
Lägg i varukorg
Our bodies are designed to move. Yet as adults, our jobs, responsibilities and lifestyles rarely allow us to enjoy the kind of movement we once did without thinking. Move aims to change this – and is a complete dynamic stretching system. Specially developed by yoga instructor and fitness writer, …
