Lidia Zylowska MD – författare

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1 produkter

1. 

   Mindfulness Prescription for Adult ADHD

   An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

   Av Lidia Zylowska MD

   Häftad, 2012

   300 kr

   Lägg i varukorg

   Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your life Do you: • Have trouble paying attention and staying on task? • Suffer from disorganization, procrastination, or forgetfulness? • Have …