Lisa Sanfilippo – författare
Visar alla böcker från författaren Lisa Sanfilippo. Handla med fri frakt och snabb leverans.
5 produkter
Yoga Therapy for Insomnia and Sleep Recovery
An Integrated Approach to Supporting Healthy Sleep and Sustaining Energy All Day
E-bok, 2019
457 kr
Lägg i varukorg
Yoga therapy offers a truly holistic approach to solving the growing problem of insomnia. In this book expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep, with immediate results that build over time.Learn how …
Sleep Recovery
The Five Step Yoga Solution to Restore Your Rest
E-bok, 2020
159 kr
Lägg i varukorg
Sleep Recovery gives you the knowledge, tools and resources to repair your own natural ability to rest – starting tonight. If you''re suffering from insomnia or interrupted sleep, or waking up feeling un-refreshed, you''re not alone. This compassionate and practical guide to recovering your sleep …
Sleep Recovery
The five step yoga solution to restore your rest
Häftad, 2020
155 kr
Lägg i varukorg
Sleep Recovery gives you the knowledge, tools and resources to repair your own natural ability to rest – starting tonight. If you’re suffering from insomnia or interrupted sleep, or waking up feeling un-refreshed, you’re not alone. This compassionate and practical guide to recovering your sleep …
Sleep Recovery
The Five Step Yoga Solution to Restore Your Rest
E-bok, 2020
159 kr
Lägg i varukorg
Sleep Recovery gives you the knowledge, tools and resources to repair your own natural ability to rest – starting tonight. If you''re suffering from insomnia or interrupted sleep, or waking up feeling un-refreshed, you''re not alone. This compassionate and practical guide to recovering your sleep …
Yoga Therapy for Insomnia and Sleep Recovery
An Integrated Approach to Supporting Healthy Sleep and Sustaining Energy All Day
Häftad, 2019
489 kr
Lägg i varukorg
Yoga therapy offers a truly holistic approach to solving the growing problem of insomnia. In this book expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep, with immediate results that build over time.Learn how …
