Lori Leyden-Rubenstein – författare
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2 produkter
Stress Management Handbook
E-bok, 1999
282 kr
Lägg i varukorg
An innovative guide provides an alternative approach to relieving the body of stress by focusing on the mind, body, and spirit, and includes such methods as breath work, yoga, meditation, visualization, imagery, and more.
Stress Management Handbook
Häftad, 1998
225 kr
Lägg i varukorg
Stress is linked to the six leading causes of death. The good news is that these all involve behaviour and lifestyle - things we can control and change. This text presents a proven programme for dealing with stress by gaining power over it.