Markham Heid – författare
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2 produkter
Habit Trap
Av Markham Heid
Häftad, 2027
195 kr
Kommande
What if your habits weren’t helping you—but holding you back?We live in a world obsessed with habits—morning routines, step counts, meal plans, productivity hacks. But what if our relentless focus on optimization is doing more harm than good?In The Habit Trap, award-winning health and science …
Habit Trap
Av Markham Heid
Inbunden, 2027
229 kr
Kommande
What if your habits weren’t helping you—but holding you back?We live in a world obsessed with habits—morning routines, step counts, meal plans, productivity hacks. But what if our relentless focus on optimization is doing more harm than good?In The Habit Trap, award-winning health and science …