Mary K Alvord – författare
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1 produkter
The Action Mindset Workbook for Teens
Simple CBT Skills to Help You Conquer Fear and Self-Doubt and Take Steps Toward What Really Matters
Av Anne McGrath MA, Carlo DiClemente m. fl.
Häftad, 2023
211 kr
Lägg i varukorg
When you think about the future, are you consumed by fear and self-doubt? Do you feel stuck in your life? Does your inability to move forward cause increased anxiety, sadness, or insecurity? It's easy to avoid or withdraw from the situations that make you anxious or worried-it can feel safer at the …